Development of a Fitness Web Application for Personalized Workout and Progress Tracking

Abstract

This thesis focuses on developing a fitness web application designed to provide personalized workout plans and track user progress. The application allows users to input personal data and fitness goals which are then used to generate exercises specific to each user depending on their data and goals. The application also records completed workouts and analyzes performance to support improvement. Another main functionality of the application is the ability to inp+062ut different meals and the app will show the nutrition data needed and will help the user keep track of their meals throughout the day. The project applies modern web development technologies to create an interactive and user-friendly platform. Overall, the application demonstrates how digital solutions can effectively support individuals in achieving their fitness goals and it aims to be the tool which every user can use to help with all aspects of their fitness journey.