Effect of proprioceptive training on balance skills and strength endurance of the young adults

Abstract

The aim of this study was to determine the efficacy of proprioceptive training in enhancing proprioception, strength endurance, and balance in young adults at Debrecen University.Three groups of thirty students (15 physiotherapy, PT and15 non-physiotherapy, non-PT) were created. Each group of ten students control group (n=10), PT experimental group (n=10), and non-PT experimental group (n=10) had to complete a 14-question questionnaire that asked about their lifestyle and health status. The tests were used to measure strength endurance and balance ability The experimental groups were put through a 7-week training program that occurred twice a week. And after the last assessment we figured out that the Proprioceptive training has been more effective in intervention group . And in the intervention group PT(Physiotherapy group showed more significance.