Effect of pilates and yoga on the flexibility of the spine strength and posture in the university students

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dc.contributor.advisorVarga, Katalin
dc.contributor.advisordeptPhysical Educationhu_HU
dc.contributor.authorIbrahim, Farida
dc.contributor.departmentDE--Népegészségügyi Karhu_HU
dc.contributor.opponentLukács, Balázs
dc.date.accessioned2018-05-30T08:26:43Z
dc.date.available2018-05-30T08:26:43Z
dc.date.created2018-03-20
dc.description.abstractYoung adults nowadays have the tendency of developing a bad posture due to the constant use of phones and studying for a long time. The aim of the study was to research the effectiveness of Yoga and pilates between two group and to see if the postural problems could be corrected. The result showed that there was no significant difference between the two groups but the methods where effective.hu_HU
dc.description.correctorgj
dc.description.coursenépegészségügyihu_HU
dc.description.courseactnappalihu_HU
dc.description.courselangangolhu_HU
dc.description.degreeBSc/BAhu_HU
dc.format.extent29hu_HU
dc.identifier.urihttp://hdl.handle.net/2437/252970
dc.language.isoenhu_HU
dc.subjectPMhu_HU
dc.subjectYM
dc.subjectyoga
dc.subjecteffectiveness
dc.subjectstudents
dc.subject.dspaceDEENK Témalista::Orvostudomány::Népegészségügyhu_HU
dc.titleEffect of pilates and yoga on the flexibility of the spine strength and posture in the university studentshu_HU
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