STADIUM - Hungarian Journal of Sport Sciences (DE-journals)
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Tétel Szabadon hozzáférhető A 2023. ÉVI WKF KARATE VILÁGBAJNOKSÁG NÉZŐINEK FOGYASZTÁSI SZOKÁSAI ÉS A NEMZETGAZDASÁGI HATÁSOK VIZSGÁLATA(2024-12-29) Bátor, Gábor László; Laczkó, Tamás; Szabó, PéterSporting event tourism is a rapidly expanding segment of sports tourism (DREYER, 2002; WEED, 2006; BÁNHIDI, 2015; BORBÉLY-MÜLLER, 2015; LAFLIN, 2018). Alongside the growing number of events, domestic and international spectators have also increased significantly (LAFLIN 2018, LACZKÓ-STOCKER, 2020). Hungary hosted the Karate World Championship for the first time in karate history. This study aimed to analyze the consumption habits of domestic and international spectators attending the event. A questionnaire survey of 806 visitors was conducted, and the data was analyzed using SPSS. Economic impacts were assessed using input-output analysis based on the Sectoral Balance of Relations. Results indicated that the event's tourism appeal was primarily local and regional, with 78.7% of domestic respondents traveling less than 50 km. Domestic spectators attended an average of 2.76 competition days during the six-day event, while international visitors spent 4.42 nights in Hungary. The average total expenditures were HUF 43,075.26 for domestic spectators and HUF 471,741 for international spectators. The event contributed HUF 1.55 billion to Hungary's GDP. The World Championship reinforced Hungary's status in sports tourism, showcasing the economic and social benefits of hosting international events. Positive feedback from spectators affirmed the successful organization and highlighted the continued viability of such events in Hungary.Tétel Szabadon hozzáférhető Antagonist Muscle Activation During Isometric Elbow Flexion at Varied Joint Angles: A Comparative Neuromuscular Analysis Between Volleyball Players and Sedentary Adults(2025-12-27) Roy, Dipika; Pal, Manisha; Chatterjee, Priyam; Bandyopadhyay, AnupamNeuromuscular coordination enhances athletic performance and prevents injuries. Antagonist muscle activation during isometric movements, such as elbow flexion, is crucial for joint stability and efficiency. Volleyball-specific training may lead to distinct neuromuscular adaptations that differ from those of sedentary individuals. This study aims to investigate differences in antagonist activation patterns during isometric elbow flexion between volleyball players and sedentary adults, with a focus on neuromuscular control and the effects of co-contraction. Twenty-eight males (14 volleyball players and 14 sedentary individuals; ages 18–25) participated in the study. Surface electromyography (EMG) recorded biceps and triceps activity at 45°, 90°, and 120° elbow angles. Muscle activity, co-contraction indices (CCI), and perceived exertion (RPE) were statistically analyzed using descriptive statistics and two-way repeated measures Analysis of Variance. Bonferroni corrections assessed angle-specific effects. Significance levels (α) were set to 0.05 for all analyses. Athletes exhibited significantly higher biceps activation (mean EMG max = 0.63 vs. 0.48) and lower triceps activation (mean EMG max = 0.25 vs. 0.35, p < 0.001). Co-contraction (CCI) was lower among athletes (mean = 0.55 vs. 0.89). RPE scores were consistently lower in athletes (mean = 12.8 ± 1.6) compared to non-athletes (15.7 ± 1.5), indicating superior neuromuscular efficiency. Volleyball players demonstrated enhanced neuromuscular control, as evidenced by higher agonist activation, reduced antagonist activation, and lower co-contraction. The enhanced neuromuscular adaptations of volleyball players, likely resulting from consistent training, suggest improved movement mechanics and a reduced risk of injury. Future longitudinal studies are advised to explore causality and sport-specific neuromuscular changes.Tétel Szabadon hozzáférhető APPLICATION OF NEUROFEEDBACK DEVICES IN COGNITIVE PERFORMANCE ENHANCEMENT AND TRACKING LEARNING PATTERNS IN SPORTS(2025-07-01) Nagy, Gergely; Csukonyi, CsillaWe examined the current research and studies regarding the neurofeedback trainings, including neurofeedback protocols and available technologies and devices. The results show that neurofeedback training can enhance effectively the cognitive abilities of athletes such as, attention, concentration, reaction time, stress tolerance, and mental toughness. The results may provide helpful information for practitioner specialists and researchers in the applied field.Tétel Szabadon hozzáférhető AZ ÁRAMLATÉLMÉNYRE VALÓ HAJLAMOSSÁG, A TELJESÍTMÉNYMOTIVÁCIÓ ÉS A KONTROLLHELY KAPCSOLATA KETTŐS KARRIERŰ SPORTOLÓK KÖRÉBEN(2020-12-18) Tóth, Máté; Kiss, BrigittaAchieving peak performance is strongly connected to athletic flow experiences, and it is also considered one of the main goals in professional sports. For this reason, it essential to systematically examine any contributing factor connected to athletes’ flow proneness. This study examined the assumed connection between flow proneness, achievement motivation, and locus of control among dual-career athletes. Furthermore, the universality of sport flow experiences was also tested. We used Oláh’s (2005) Flow Questionnaire, Rotter’s (1966) Internal-External Locus of Control Scale, and the Achievement Motivation Test developed by Lang and Fries (2006). The test was shared online by the snowball method, and the sample consisted of 178 dual career athletes. According to the results, there is a significant connection between flow proneness, achievement motivation, and locus of control. The universality of flow was also proven.Tétel Szabadon hozzáférhető BREAKABLE PERFORMANCE - THE ROLE OF MENTAL TOUGHNESS IN ELITE SPORT, INTERNATIONAL OUTLOOK(2021-06-01) Torma, Eszter Panna; Balogh, LászlóOur study aimed to analyze mental toughness and its relationship to sports performance. We reviewed 38 qualitative and quantitative international studies. We performed an in-depth investigation on mental toughness; we also focused on how to improve mental toughness. We hypothesized a significant difference in both genders, suggesting that coaches substantially impact mental toughness. We primarily concentrate on valid, real-time assessments and psychological training in elite sports athletes. Sport psychologists, mental trainers play an essential role in elite sports performance. Results of related studies demonstrated that these age and gender-specific mental training sessions are effective in improving performance. There is an increasing need for computer-based interactive testing methods to analyze cognitive and psychomotor skills under pressure.Tétel Szabadon hozzáférhető A CÉLKITŰZÉS HATÁSA AZ UTÁNPÓTLÁS KORÚ KOSÁRLABDÁZÓK FEJLESZTHETŐSÉGÉRE A KONTROLLHELY ÉS MOTIVÁCIÓ FORRÁSÁNAK TÜKRÉBEN(2021-06-01) Új, Eszter Dorottya; Csukonyi, Csilla; Őrsi, Balázs; Kiss, BrigittaOur study conducted research on the motivation of the basketball players of the Debrecen Basketball Academy (U11 - 76 basketball players) and on which factors play and define it, especially the control sites and their goals are related to the assessment of performance development. For this purpose, the target studies were based on such a follow-up procedure, which performs monitoring, and target studies on the development of physical endurance could be detected. Our results show that both the quality of choice (how complex tasks are undertaken with athletes in the study) and the evolution of the control site and the source of motivation are among the factors in developing athletes ’goals. The result showed that many objective measurement tools and test procedures are available to coaches and sport-psychologists to assess and evolve athletes’ peak performance. At the same time, further practical improvements can be made by changing training methods and introducing additional motivating factors.Tétel Szabadon hozzáférhető CHANGES IN SPINAL RANGE OF MOTION AFTER 16 WEEKS TRAINING PROGRAM IN PUBERTAL CHILDREN(2021-12-30) Szigethy, Mónika; Nagyváradi, Katalin; H. Ekler, Judit; Ihász, FerencThe aim of the present research was to improve the neglect behavior of pubertal children in an intervention program. Within the framework of the program, the main function of the spinal column and the strength and extensibility of the muscles responsible for posture were investigated. The participants included in the study are 7th grade children of the Neumann János Elementary School in Szombathely, Hungary, (n b =7); (ng=10). The Idiag M360 Spinal Mouse was used to investigate the physiological curvatures and main function of the spinal column before and after the program. The device was used to examine the children's spines in standing, bending forward and again in a standing position after the Matthiass test was performed. Pre-intervention (1) and post-intervention (2) data showed significant decreases in all assessed characteristics and similar increases in sacrum to hip ratio (Sac/Hip) (9.83±4.36 - 21.63±4.39); p<0.000. The greatest change was found in the Th11/12 dorsal vertebral body angles (4.50±2.05 - -0.30±0.25); p<0.000. As a result of the postural improvement program, the degree of pelvic tilt and, in parallel, the physiological curvature of lumbar lordosis was reduced to within the age-specific reference values.Tétel Szabadon hozzáférhető CHANGES IN THE REPLENISHMENT EDUCATION SYSTEM OF THE HANDBALL SPORT IN HUNGARY(2021-04-16) Juhász, Bernadett; Bácsné Bába, ÉvaDevelopment of talents care systems plays an important role in handball today. The goal of the Hungarian Handball Association is to ensure that all children of the same age receive the same training throughout the country. The Association recently introduced a standard feed-back education system. The aim of this research was to demonstrate the evolution of the talent care system, especially the innovations introduced by the Association. The research method was interviewing handball experts. Five experts answered our questions, former elite players, currently coaches. Based on their responses, it was possible to compare the old and the current status of the training programmes. We may conclude, that the structure of handball training has significantly developed both technically and tactically. Professionals agree, that there are a number of changes have occurred in the theory and methodology of handball. The newly introduced regional, electronic control system – described in the Age Handbook were considered to be useful by the interviewees. According to the results of our pilot study, the new unified educational training system may result in a more successful international presence in the long term.Tétel Szabadon hozzáférhető THE CHARACTERISTICS OF SPORT RECREATIONAL PARK USE IN SZEGED’S ERZSÉBET LIGET(2023-04-05) Tóth, Larissza; Győri, FerencObjective: Our research was aimed to explore the opportunities Szeged’s largest park, the Erzsébet Liget's offers in the area of sport recreation, in addition, the composition, the sports habits, and the contentment of the park's adult visitors who came from nearby and also from more distant places. We hypothesized that the characteristics of access to the park and the characteristics of park use depend on the proximity of the user's residence. At the same time, their socio-demographic features and contentment are unrelated. Method: Our primary data were gained using random paper-based questionnaires (N=108). Those people were asked who was doing some physical exercise at various sports scenes in the park. Pearson's Chi-square test was used to explore the relationship between different categorical variables. Results: The proximity of the park and the users' place of residence was strongly related to the travel time and the chosen mode of transport. At the same time, it did not show any significant relation to the features of park use for sports. These features, primarily due to the elderly visitors, only impacted the frequency of park visits with an aim other than sport. Also, no significant difference was found concerning the park's proximity, contentment with the services, and socio-demographic variables, although some tendencies were identified. Conclusion: The park's proximity did not have an impact of significance concerning the composition and the contentment of park visitors and their use of the sports facilities.Tétel Szabadon hozzáférhető COPING WITH SPORTS INJURIES AMONG INDIVIDUAL AND TEAM SPORT ATHLETES(2024-01-24) Csukonyi, Csilla; Nagy, RékaIn the study, we aimed to explore the differences between individual and team athletes due to their coping with sports injuries. The research consisted of qualitative and quantitative parts: one interview and two questionnaires were recorded. Due to our country's rudimentary form of prevention and rehabilitation procedures for sports injuries, the study would show different results compared to a foreign sample. The practical benefit of the study lies in this, as the more information available about the differences in the psychological functioning of athletes, the more specific help can be provided to them during the activity of a sports psychologist.Tétel Szabadon hozzáférhető CORRELATIONS BETWEEN THE PHYSICAL EDUCATION TEACHER’S TEACHING STYLE AND THE PERCEPTIBLE MOTIVATIONAL LEVEL OF THE LEARNING ENVIRONMENT(2024-12-29) Lappints, Regős; H. Ekler, JuditThe goals of physical education teaching today go beyond achieving psychomotor activity in the classroom. The most crucial objective of the subject is to develop the child's need for physical activity both in the classroom and outside the school environment. To achieve this, physical activity motivation must become intrinsic, which physical education teachers can help achieve by using teaching styles and methods that promote autonomy and ensure that each pupil has the opportunity to develop. In our research, based on the answers to the questionnaire validated by the Hungarian Student Sports Federation, we selected physical education teachers with a predominantly student-centered or predominantly teacher-centered teaching style. We asked a sample of physical education teachers about their attitudes and sporting habits toward physical education lessons using a PMCSQ-2 questionnaire. The results confirmed the motivational effects of student-centered teaching styles.Tétel Szabadon hozzáférhető A COVID-19 MEGJELENÉSÉVEL BEFEJEZETTNEK NYILVÁNÍTOTT JÉGKORONG BAJNOKSÁGOK VÉGEREDMÉNYEINEK MEGHATÁROZÁSA – IGAZSÁGOSSÁGELMÉLETI OLDALRÓL(2021-06-01) Zimányi, Róbert G.COVID-19 has long-term effects – solving (or trying to solve) these primary social problems attention can also be focused on sport as a social subsystem. The study examines the competitive sport, including the final results of championships in ice hockey. Most championships were going on when the COVID-19 pandemic broke out. As a result, the most of the championships were suspended – which were either continued after the restrictions, or ended the season. What about the ice hockey tournaments, where the season ended prematurely? In this case, was the final result determined as well? If so, on what basis? At determining the final results, the organizers tried to make the most just decision. However, on what basis is it just to determine the final results of these championships? The study examines several theories of justice which play a (key) role in determining the final result of ice hockey in different championships. The study confirms this theory in several case examples: the organizers (league association) really made a just decision. The only, but the most important question is: which theory of justice was (or theories of justice were) dominated in determining the final results? In each case examined, the principle of meritocracy appeared (at some level). In accordance to the nature (telos) of the competitive sports, at determining of the final results the idea of meritocracy dominated. However, there is also a difference within meritocracy: between the timeliness and actuality of the reached results. In addition to the achievements on the sports field, the egalitarianism has also appeared in many cases, as another theory of justice – as well as the utilitarianism (by Bentham and Mill).Tétel Szabadon hozzáférhető CREATININE AND CREATINE KINASE RATIO IN BLOOD OF DIFFERENT BODY TYPES - A NEW APPROACH.(2021-12-30) Bandyopadhyay , Anupam; Chatterjee, PrithaPurpose: The inconsistencies and variations of creatine kinase level due to modifiable and non-modifiable factors were the basis of this study. The aim was to find out the relationships between creatinine and creatine kinase in the blood of somatotypes. Methods: The 122 males, aged 10 to 20 years, were classified according to their somatotypes. Somatotypes were measured by the ISAK method. By standard laboratory methods, creatinine and creatine kinase estimate. The IBM SPSS version 24 is used for calculation. One way ANOVA followed by post hoc tests was performed to compare the variables among the three groups (p<0.05). Results: Creatinine level in the blood insignificantly deferred among the three somatotypes. The significant differences (p<0.05) were found in creatine kinase level in the blood and creatinine/creatine kinase ratio among the three dominant Somatotypes. Creatine Kinase was significantly higher in Ectomorphs (212 U/L) than Endomorphs. Ectomorphs and mesomorphs have crossed normal creatine kinase levels (35 -175 U/L). The creatinine/creatine kinase ratio was found highest in endomorphs and lowest in the ectomorphs and significantly differed in three Somatotypes. Conclusion: Creatinine production remains the same, indicating production of Creatinine is independent of specific body types. A significant higher Creatine Kinase level in Ectomorphs over Endomorphs showed fat content was not associated with it. Significant differences in Creatinine / Creatine Kinase ratio among Somatotypes suggested its relevance between cellular and morphological relationships and might uses as biomarkers.Tétel Szabadon hozzáférhető A DEMENCIA ÉS A FIZIKAI AKTIVITÁS KAPCSOLATÁNAK VIZSGÁLATA IRODALOMELEMZÉSSEL(2020-03-20) Donka, Dorottya Bianka; Balogh, LászlóIntroduction: Many studies have already shown that, there is connection between physical actitity and cognitive functions. Therefore, the aim of our research is to examine the relationship between cognitive decline (dementia) and physical activity. Method: The research genre was a secondary method analysis. The literature review was primarily collected from articles published on international scientific sites. Results: A total of 11 reviews were examined, examining the relationship between dementia and physical activity, which included 217 articles. Research has supported our hypothesis, that regular exercise has a positive effect on the prevention of dementia by reducing the risk of dementia. Conclusion: It would be worthwhile to further investigate, which types of exercise at what repetition rate and what intensity achieve the best results in reducing the risk of dementia, or slowing the process of dementia.Tétel Szabadon hozzáférhető A DEMENCIA VIZSGÁLATI ESZKÖZEI, FIZIKAI AKTIVITÁSSAL VALÓ ÖSSZEFÜGGÉSEINEK MÉRÉS-METODIKAI KÉRDÉSEI-ÁTTEKINTÉS(2020-03-20) Makra, Gabriella; Balogh, LászlóIntroduction: Dementia has now grown to become a "folk disease", making it a very important area of research. After reviewing several studies, it is also accepted that regular physical activity (MAKRA - BALOGH, 2018) (DONKA - BALOGH, 2018) tends to have a positive effect on cognitive abilities and neurodegenerative disorders rather than neutrally or negatively. Because this disease involves a decline in cognitive abilities, it is imperative that special attention be given to improving the number of years of life and the quality of treatment. Objective: We would like to get a comprehensive picture of the methods and tools used to measure dementia. Method: Reviewing and summarizing the related articles in the literature according to the criteria we have defined (type of measurement, relation of measurement methods, number of measurements). Review. Results: In our research, we found many measuring tools that are suitable for measuring and testing dementia. Most measurements are made using two or more measuring devices combined to provide more accurate and complex results for dementia. It can also be stated that more practical forms of measurement are used today, and in this topic, paper-pencil tests are only used as accompanying measurements, as a confirmation in most studies. Conclusions: There are many measuring tools available for testing dementia. We have to choose the one that suits us best.Tétel Szabadon hozzáférhető Differences Between Standard and Sport-Specific Countermovement Jumps in High-Performance U18 Male Water Polo Players: A Cross-Sectional Study(2025-12-27) Băltean, Alexandru Ioan; de Hillerin, Pierre Joseph; Geantă, Vlad AdrianIntroduction: Vertical jump capacity is essential for evaluating lower-limb performance in water polo, especially under dryland testing conditions. While power or force is often implied, jumping height remains the primary measurable outcome in these protocols. Aim: This study aimed to compare vertical jump performance in U18 male water polo players using two jump types: the standard Counter-movement Jump (CMJ) and a modified "Frog Style" CMJ (CMJ-Frog), hypothesizing that the latter better reflects sport-specific lower-limb mechanics. Materials & Methods: A cross-sectional, within-subjects design was employed on a sample of 39 male water polo players from the Under-18 category (mean height: 183.02 ± 5.43 cm; mean weight: 75.20 ± 10.41 kg). Each athlete performed three maximal trials of two jump protocols: the standard Counter-movement Jump (CMJ) and the modified sport-specific CMJ-Frog. Jump height was measured using the OptoJump Next system. Data analysis comprised descriptive statistics and normality assessment using the Kolmogorov–Smirnov test. Inferential statistics were conducted via paired-samples t-tests to compare protocols within subjects, with effect sizes calculated using Cohen's d. Results: CMJ-Frog jumps yielded significantly higher values (37.43 ± 4.59 cm) than standard CMJs (34.17 ± 4.49 cm), t (38) = -7.46, p < .001, with a large effect size (d = 1.19). Conclusions: The CMJ-Frog style may serve as a more functionally relevant assessment for evaluating vertical jump capacity in Under-18 male water polo players, as it better reflects the mechanics of aquatic elevation during gameplay. It may offer a more specific alternative for performance testing and monitoring in aquatic athletes. Future studies should validate the CMJ-Frog protocol in senior players and investigate its relationship with in-water performance metrics.Tétel Szabadon hozzáférhető A DÖNTÉS HÁTTERÉBEN ÁLLÓ KOGNITÍV KÉPESSÉGEK ÉS STRESSZ TOLERANCIA SZINTJÉNEK ÖSSZEHASONLÍTÓ ELEMZÉSE KEZDŐ ÉS TAPASZTALT SPORTOLÓKNÁL(2021-06-01) Donka, Dorottya Bianka; Balogh, LászlóIntroduction: Cognitive skills are essential in team sports. Perception, decision-making (tactical thinking, learning, attention, thinking, emotions), stress tolerance, and even the level of motor and technical-tactical skills all affect performance. Objective: We found a significant difference in stress tolerance of novice / young and experienced team sport players (BALOGH, DONKA 2020). Our results showed that experienced athletes have higher level of stress tolerance. However, as this was a descriptive study, we intended to support our statement involving more number of subjects, and an analysis of cognitive abilities. Method: A cross-sectional experimental study was performed on 41 male and 13 female team sport (handball, volleyball and football) players. We used the VTS DT software package for cognitive abilities and the MDE Heidelberg StressHolter (gastro, HR, TH, GSR) for stress measurement. During the 35-minute measurement process, a state of rest was measured in the first stage, a response to a 10-minute stress situation (VTS-DT for the cognitive test) in the second stage, and a state of rest and latency in the third stage. Results: We found a significant relationship between stress tolerance and the cognitive ability of female and male participants. Our results demonstrated that football players had a lower level of stress tolerance than other team sport players. They also tent to make more mistakes in the VTS-DT test. Conclusions: The classification into novice and experienced categories need to be done more uniformly in the future. We are aware of it, that the unequal number of participants by sports, is one of the limitations of our study. However, it is encouraging that significant results demonstrate a strong relationship between stress tolerance and the number of appropriate decisions. These results reveal other areas of research for us.Tétel Szabadon hozzáférhető THE EDUCATIONAL ROLE OF SCHOOL IN SPORT DEVELOPMENT AND HEALTH PROMOTION IN SUBURBAN AREAS - CASE STUDY(2024-12-29) Szabó, Sándor; Szabó, Nándor ZsoltThis study investigates the sports preferences and participation levels among young residents of Soroksár, a district on the outskirts of Budapest, Hungary. Utilizing a mixed-method approach, data was collected through a questionnaire survey conducted in autumn 2023. Statistical analysis was performed to assess the significance of factors influencing sports participation. The results indicate that local infrastructure and accessibility significantly impact sports engagement among youth, with preferences leaning towards sports readily available in the community. Notably, early initiation of sports participation positively correlated with academic achievement, emphasizing the importance of holistic development through sports. The findings underscore the need for comprehensive infrastructural development to support mass sports participation and promote healthy lifestyles. Local policymakers are urged to prioritize investments in sports facilities and opportunities, recognizing the multifaceted benefits of sustained sports engagement beyond elite-level support. This study provides insights into sports participation in Soroksár and calls for further research to inform evidence-based interventions promoting physical activity and intellectual development among youth.Tétel Szabadon hozzáférhető THE EFFECT OF PROPRIOCEPTIVE TRAINING ON CORE MUSCLES STRENGTH AND SINGLE LEG BALANCING ABILITY IN YOUTH SOCCER PLAYERS(2019-08-26) Kovács, Miklós; Pucsok, József MártonCore stability and the ability to balance have both a critical role in today’s modern soccer. Majority of injuries originated from the weakness and inefficient strength of core musculature and the kinetic chain. The purpose of our study was to investigate the effect of a three month proprioceptive training programme on core stability and the ability to balance. We hypothesized that both of the skills might improve by the end of the 12-week exercise program. We set up a group involving 15 players, who regularly participated in a weekly 40 minutes special proprioceptive training routine. The control group hasn’t attended any additional strengthening workout session. The youngsters executed a fitball balancing task, in a seated position, and the so-called Stork-test. Before the 3-month exercise program, we implemented a pre-, at the end of the program a post-test. According to our results, we may conclude that we had measured a significant difference only in the Fitball-test when players executed the single leg balancing test (Stork-test), we haven’t observed any significant difference.Tétel Szabadon hozzáférhető THE EFFECT OF ROUTINE DYNAMIC WARM-UP MODIFICATION ON SPEED, AGILITY, AND MUSCLE ENDURANCE IN AMATEUR FEMALE FOOTBALL ATHLETES(2024-07-24) Arfiansyah, Eggy Nur; Putri, Rintania RahmaFootball prioritizes physical aspects such as speed, agility, strength, flexibility, and muscle endurance. With women's growing interest in football in Indonesia, it is becoming increasingly clear that an excellent physical condition is necessary. Therefore, good physical condition will also impact the risk of injury and, most importantly, performance on the field. Thus, the main aim of this study was to evaluate the effects of Dynamic Warm-Up modification for six weeks on several physical performances, such as (running, change of direction speed, and muscle endurance) in female amateur soccer players. This prospective study involved a modified routine dynamic warm-up program intervention, three times a week warming up before the training session with details of the intervention implementation time, namely 18 times, excluding the initial and final tests. At the start, the players demonstrated dexterity and tests of speed, agility, and muscle endurance, and the test was carried out again at the end of the program intervention. The results show that the significance value of the 30 m Sprint test is 0.083 > 0.05, meaning there is no program influence on the speed component. Furthermore, the significance value of the Illinois Agility test is 1,000 > 0.05, meaning the program does not influence the agility component. Then, the significance value of the wall sit test is 0.083 > 0.05, meaning that the program does not influence the agility component. This study concluded that modifying the dynamic warm-up routine could not improve physical performance, namely speed, agility, and muscle endurance in female soccer players .